The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health Author: Rockridge University Press | Language: English | ISBN:
B00BXS96QC | Format: PDF
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health Description
The Smoothie Recipe Book gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight!Smoothies are naturally packed with superfoods and antioxidants from fresh fruits and vegetables, making them the easiest and tastiest way to improve your health, and get glowing skin and hair! The Smoothie Recipe Book will make it easy to start enjoying smoothies on a daily basis and to get an extra boost of vitamins, nutrients, and antioxidants so that you can start losing weight right away!With The Smoothie Recipe Book learn how to make delicious, healthy smoothies with:- 150 recipes for fresh, delicious fruit and vegetable smoothies--everything from breakfast smoothies to green smoothies and superfood smoothies.
- Use your blender for delicious combinations like Blueberry Blast and Strawberry Banana smoothies.
- Make smoothies that are fast and kid-friendly, like Pineapple Cherry Yummy and Popeye's Fruit Smoothie.
- Lose weight fast with low-fat, fiber-rich weight-loss recipes.
- Detox your system and restore balance through the power of smoothies.
- Improve your health, strengthen your immune system, and get glowing skin.
- File Size: 2403 KB
- Print Length: 128 pages
- Simultaneous Device Usage: Unlimited
- Publisher: Rockridge Press (December 4, 2013)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00BXS96QC
- Text-to-Speech: Enabled
X-Ray:
- Lending: Enabled
- Amazon Best Sellers Rank: #13,278 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #11
in Books > Cookbooks, Food & Wine > Beverages & Wine > Smoothies - #69
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Maintenance - #70
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Loss
- #11
in Books > Cookbooks, Food & Wine > Beverages & Wine > Smoothies - #69
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Maintenance - #70
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Loss
This smoothie book has it all. I really enjoyed reading it. No matter your lifestyle or specific health conditions, you will find something to suit your needs. It has everything. From smoothies for weight loss, healthy skin and anti - aging, diabetic smoothies, and smoothies for brain nutrition just to name a few. Something I really liked is that it gives you the option to exclude any ingredients you may not like, as well as allowing you to add anything you would like to make the smoothie taste wonderful to you. Therefore the recipes in this book aren't set in stone, making room for you to create what's best for you or someone else.
The recipes are very easy to follow. This book tells you exactly how to cut the foods for your smoothie, as well as if you should leave the skin on or peel off the skin on certain fruits and vegetables. It specifies whether to use a green apple or a red apple. Some smoothies are designed to be consumed in the morning or at night, and this book will indicate that. There is a secret ingredient that, when added to a smoothie, will preserve it so if you're going to drink the smoothie at a later time it's still as fresh as when you made it. You'll have to read the book to find out!
The Smoothie Recipe Book is loaded with all sorts of information. It gives you "The Dish" on a variety of ingredients used throughout the book. "The Dish" provides you with "the good" and "the bad" on foods such as blueberries, broccoli, sweet potatoes, celery, spinach, sea salt, grapes, coconut water, and many more smoothie ingredients. Aside from that, there are several interesting facts about foods and herbs. Did you know that there actually exists something referred to as a negative calorie food?
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