My Grain & Brain Cookbook: 101 Brain Healthy and Grain-free Recipes Everyone Can Use To Boost Brain Power, Lose Belly Fat and Live Healthy: A Gluten-free, Low Sugar, Low Carb and Wheat-Free Cookbook Author: Sheryl Jensen | Language: English | ISBN:
B00HXPB7XE | Format: EPUB
My Grain & Brain Cookbook: 101 Brain Healthy and Grain-free Recipes Everyone Can Use To Boost Brain Power, Lose Belly Fat and Live Healthy: A Gluten-free, Low Sugar, Low Carb and Wheat-Free Cookbook Description
Note: This book is authored by Sheryl Jensen, a successful gluten-free convert and health advocate, and is not affiliated with or endorsed by any other companies, organization or authorities.Great Recipes For Everyone, Especially Those On A "Grain-free Brain Healthy Diet" or "Gluten-free" Diet My Grain & Brain Cookbook - The Smarter Way To Eat!
My Grain & Brain Cookbook is an ideal companion for anyone looking for:
Grain Free Recipes • Gluten Free Recipes • Wheat Free Belly Recipes • Brain Health Recipes • Wheat Free Recipes • Celiac Recipes • Autoimmunity Recipes • Low Sugar Recipes • Low Carb RecipesThis cookbook consists of 101 recipes that are specially created for a healthy and tasty experience. The book is also beginner friendly and consists of a 7-day meal plan to kick-start your exciting grain-free cooking lifestyle. Readers are assured that the choice of ingredients used in these recipes are carefully chosen, based on a brain healthy gluten-free diet. Therefore, only the healthiest proteins, fats, fruits and vegetables are used in order to ensure that you are eating for a healthy brain advantage.
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- File Size: 2014 KB
- Print Length: 177 pages
- Publisher: Holison Press (January 19, 2014)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00HXPB7XE
- Text-to-Speech: Enabled
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- Lending: Enabled
- Amazon Best Sellers Rank: #4,760 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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I always knew that gluten wasn't good for me, now I know why. The intro to the book lays it all out in easy to understand language rather than baffling me with science.
Loving the recipes, in particular I'll be trying the Turnip Tortillas and Almond Ginger Cookies which look easy to do, great for everyday food.
By Mel Barber
I have some sort of food allergies as well as serious intolerance in those foods, which contain gluten. I love to cook, and always concern about what I am taking regarding food value. This book is full of unique recipes. This recipe book is written in easy language. Each cooking instruction is clear and complete. Each recipe comes up with a short food value description, which has simply impressed me. Most of the ingredients are available in the nearest grocery store. Just today's breakfast, I have tried "Spinach Green Pepper Omelet"-- I never thought that by spending only 10 minutes, such a yummy dish I could make for my family. My husband liked "Green Brain Tonic Smoothie" - it just refreshed his tiredness after returning from work. I already marked some other recipes to try on the following days. I am quite happy to find out such quite a number of gluten free desserts in this book. If the writer would add some pictures of the dishes in the next edition, that would really bring a new dimension of this fantastic recipe book. I highly recommend this book, those who love to eat gluten free yummy dishes.
By Fouzia K
My Grain & Brain Cookbook: 101 Brain Healthy and Grain-free Recipes Everyone Can Use To Boost Brain Power, Lose Belly Fat and Live Healthy: A Gluten-free, Low Sugar, Low Carb and Wheat-Free Cookbook Preview
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