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Home » Cookbooks » Happy Herbivore Light & Lean: Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great

Happy Herbivore Light & Lean: Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great

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Cookbooks
Saturday, 29 September 2012

Happy Herbivore Light & Lean: Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great

Author: Visit Amazon's Lindsay S. Nixon Page | Language: English | ISBN: 1937856976 | Format: PDF

Happy Herbivore Light & Lean: Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great Description

Review

“Lindsay Nixon knocks it out of the park with Happy Herbivore Light & Lean. Eat these delicious recipes, start engaging in these low-impact exercises, and watch a health kingdom emerge from within."
—Rip Esselstyn New York Times bestselling author of My Beef with Meat

"Lindsay Nixon now is a household name in developing cookbooks that have the kind of recipes...that are healthful, tasty, and easy to prepare. Here's another that you need for your collection."
—T. Colin Campbell, coauthor of The China Study and the New York Times bestselling Whole, and Karen Campbell

"Happy Herbivore Light & Lean provides inventive, easy-to-make recipes and sensible do-it-yourself exercises, to get you on the road to excellent health.”
—Brian Wendel, executive producer, Forks Over Knives

“No comment can truly capture the totality of Lindsay’s magic in the kitchen! Once again, in Happy Herbivore Light & Lean, she creatively proves that plant-based eating is not only delicious but also low-calorie and so satisfying.”
—Caldwell B. Esselstyn, Jr., M.D., author of Prevent and Reverse Heart Disease, and Ann Crile Esselstyn

“Happy Herbivore Light & Lean is a wonderful book full of simple, delicious meals to get you started on a healthy vegan diet. Lindsay not only provides a wealth of creative plant-based recipes but also gives great tips to help you lose weight, gain energy, and feel fantastic. I invite everyone to read this excellent new book and get started on your journey to health.”
—Neal Barnard, M.D., Founder and President of the Physicians Committee for Responsible Medicine

"I am thrilled to discover in her new cookbook what many of you have known for a while – that girl can cook!"
—Del Sroufe, author of Better Than Vegan and Forks Over Knives – The Cookbook

“Lindsay Nixon has done it again! Another fantastic cookbook filled with easy, delicious, low-fat vegan recipes that everyone will love."
—John and Mary McDougall, bestselling authors and founders of the McDougall Program

About the Author

Lindsay S. Nixon is the bestselling author of the Happy Herbivore cookbook series: The Happy Herbivore Cookbook, Everyday Happy Herbivore, and Happy Herbivore Abroad. As of September 2012, Nixon has sold more than 100,000 cookbooks. Nixon has been featured on Dr. Oz and TheFoodNetwork.com, and she has spoken at Google. Her recipes have also been featured in The New York Times, VegNews, Vegetarian Times, Women's Health, Oprah.com, Bethenny.com, Fitness.com, Bust.com, WebMD.com, Shape.com, among many others. A rising star in the culinary world, Nixon is praised for her ability to use everyday ingredients to create healthy, low-fat recipes that taste just as delicious as they are nutritious.
  • Product Details
  • Table of Contents
  • Reviews
  • Paperback: 336 pages
  • Publisher: BenBella Books; 1 edition (December 3, 2013)
  • Language: English
  • ISBN-10: 1937856976
  • ISBN-13: 978-1937856977
  • Product Dimensions: 8.9 x 6.9 x 0.8 inches
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
I have all of Happy Herbivore's cookbooks, but this may be my favorite! Like all of Lindsay's cookbooks, this is a plant based, no oil, low fat, quick-meals cookbook. The twist with this one is that it's geared to folks who might want to lose weight or achieve certain calorie targets, although the food is healthy and delicious even if you aren't. All of the meals are ginormous and filling and low calorie, even more so than her other books, which still had a lot of lean in them!

Things I love in general about this book:
* Lindsay has a very positive, relatable writing style. It's like talking to a friend.
* The look of the book is very bright and clean, with great graphics and color and tons of high quality photos. It is a very pretty cookbook.
* All the recipes have calorie counts, nutritional details, and WW points if you need them.
* I LOVE LOVE LOVE the part at the beginning where she lists which recipes are in certain calorie ranges. You can see this on the Amazon preview. It is nice because you can do your own meal planning! If you know you want a certain calorie target, you can pick things from each category to make your meal plans.
* I love the recipe categories: breakfasts, baked goods, bowls and wraps (great section!), soups/stews, pastas, burgers, sandwiches/tacos, snacks, and desserts.
* New snack category is awesome! I can't wait to tuck into these recipes. For appetizers, this is perfect.
* I love the drink section. Some warm drinks, some cool, some cocktails. It's a nice touch from HHA and I hope it continues.
* The Lean section is a great touch. The exercises are well thought out and photographed, and provide inspiration and several great ideas for how to incorporate exercise into your daily life.

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