One-Dish Vegan: More than 150 Soul-Satisfying Recipes for Easy and Delicious One-Bowl and One-Plate Dinners Author: Robin Robertson | Language: English | ISBN:
B00E78IGRK | Format: PDF
One-Dish Vegan: More than 150 Soul-Satisfying Recipes for Easy and Delicious One-Bowl and One-Plate Dinners Description
Vegan books have risen to a dominant sales position in the vegetarian category. One-dish meals are perennially popular on American tables, and books devoted to one-dish cooking perform well. Robin Robertson’s One-Dish Vegan is the first book at the intersection of these two powerful cookbook categories.
Robin Robertson has built a publishing record of very successful titles in the vegetarian category. She is known for her creativity in the kitchen, for the breadth of enticing ingredients and flavors with which she works, and for her expertise in vegetarian nutrition—with a special focus lately on how vegans still can get enough protein in their diets. Typically, it takes two or three courses or dishes to make a well-rounded vegan meal. To meet this criterion in one dish takes the kind of ingenuity and expert knowledge that Robertson possesses.
One-Dish Vegan contains more than 150 recipes. They range from the most popular categories of one-dish dining like stews, chilis, and casseroles (and other baked dishes) to a host of stovetop sautés and stir-fries as well as substantial salads and dishes that feature pasta as well as other noodles, such as Asian noodles. The recipes are at once homey and adventuresome, comforting and surprising. Above all, they demonstrate that it really is possible to get a complete vegan meal into one dish, full of good-for-you nutrients and bright, satisfying flavors.
- File Size: 836 KB
- Print Length: 211 pages
- Page Numbers Source ISBN: 1558328122
- Publisher: Harvard Common Press (November 12, 2013)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00E78IGRK
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #16,935 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #14
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Vegetables & Vegetarian - #16
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Quick & Easy - #37
in Books > Cookbooks, Food & Wine > Special Diet > Vegetarian & Vegan > Vegan
- #14
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Vegetables & Vegetarian - #16
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Quick & Easy - #37
in Books > Cookbooks, Food & Wine > Special Diet > Vegetarian & Vegan > Vegan
I converted to a vegan diet several years ago. In the years since, I have acquired several vegan cookbooks, including this author's previous cook books: Fresh from the Vegan Slow Cooker: 200 Ultra-Convenient, Super-Tasty, Completely Animal-Free Recipes and Quick-Fix Vegan: Healthy, Homestyle Meals in 30 Minutes or Less. I have enjoyed both.
This cookbook has many of the same positive aspects as the previous ones: quick and easy preparation, real and common ingredients, overall healthy dishes, and easy adaptations for gluten free or soy free options.
My partner is gluten free, so we do modify quite a bit of the recipes from our favorite vegan authors. We've found it easier to modify than to stick to a dedicated gluten free and vegan cookbook (which many have unhealthy dishes or rare ingredients). Robertson actually has a wide variety of gluten free recipes, and most of the remainder do have easy options for substituting for a gluten free diet. The same goes for soy free. Most ingredients are easy to find, and are often already found in a vegan pantry. Foods such as silken tofu and almond milk can easily be found at Whole Foods and other markets in the same style.
One reason I love this book is the large section with nothing but chili! And they are each unique. I have been cooking through the chili section and I have to say I am very impressed. There is a lot more variety than I thought possible! Other great dishes include hearty salads, pastas, noodle dishes, stews, and more!
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