The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul Author: Visit Amazon's Sarah Ballantyne Page | Language: English | ISBN:
162860008X | Format: EPUB
The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul Description
About the Author
Sarah Ballantyne, Ph.D., earned her doctorate degree in medical biophysics at the age of 26. She spent the next four years doing research on innate immunity and inflammation before becoming a stay-at-home mom. After her second daughter was born, she began to experiment with the Paleo lifestyle. It had an amazing effect on her health.
Over time, she healed herself of a long laundry list of physical complaints including irritable bowel syndrome, allergies, and the autoimmune disorder, Lichen Planus, an inflammatory skin condition. Inspired by her success, Dr. Ballantyne created the popular health blog www.ThePaleoMom.com and became co-host of a top-rated podcast, The Paleo View. Her passion for providing straightforward explanations of the science behind her diet and lifestyle recommendations for managing autoimmune disease, plus her love of food and cooking as well as her conviction that healing your body does not have to come at the expense of enjoying food, form the foundations of The Paleo Approach and The Paleo Approach Cookbook.
- Paperback: 304 pages
- Publisher: Victory Belt Publishing (August 26, 2014)
- Language: English
- ISBN-10: 162860008X
- ISBN-13: 978-1628600087
- Shipping Information: View shipping rates and policies
- Amazon Best Sellers Rank: #3,043 in Books (See Top 100 in Books)
- #25
in Books > Cookbooks, Food & Wine > Special Diet > Allergies - #26
in Books > Cookbooks, Food & Wine > Special Diet > Paleo - #36
in Books > Cookbooks, Food & Wine > Special Diet > Gluten Free
- #25
in Books > Cookbooks, Food & Wine > Special Diet > Allergies - #26
in Books > Cookbooks, Food & Wine > Special Diet > Paleo - #36
in Books > Cookbooks, Food & Wine > Special Diet > Gluten Free
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