Emotional Intelligence 2.0 Author: | Language: English | ISBN:
B003MSCSD4 | Format: PDF
Emotional Intelligence 2.0 Description
Knowing what emotional intelligence is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 is a step-by-step program for increasing your emotional intelligence using the four core EQ skills - self-awareness, self-management, social awareness, and relationship management - to exceed your goals and achieve your fullest potential.
In this audiobook, Drs. Bradberry and Greaves offer a revolutionary program to help people identify their EQ skills, build these skills into strengths and enjoy consistent performance in the pursuit of important life objectives. This audiobook contains proven strategies from a decade-long effort to accurately measure and increase emotional intelligence.
This audiobook will also give you access to the new, enhanced online edition of the world's bestselling emotional intelligence test, the Emotional Intelligence Appraisal?. The test will show you where your EQ stands today and what you can do to begin maximizing it immediately. The new test will:
- Pinpoint the emotional intelligence strategy that increase your EQ the most
- Reveal the behaviors responsible for your EQ score
- Allow a second test to measure how much your EQ has increased from your efforts
With 90% of top performers high in EQ and EQ twice as important as IQ in getting where you want to go in life, who can afford to ignore it?
Please note: Listeners who purchase this title at Audible are emailed a unique ID that provides access to accompanying online material: TalentSmart's best-selling emotional intelligence test, the Emotional Intelligence Appraisal?, which will show you where your EQ stands today and what you can do to begin maximizing it immediately.
Disclaimer: Your purchase of this audiobook includes one complimentary passcode to access TalentSmart's emotional intelligence test, the Emotional Intelligence Appraisal?. If y...
- Audible Audio Edition
- Listening Length: 4 hours and 17 minutes
- Program Type: Audiobook
- Version: Unabridged
- Publisher: Brilliance Audio
- Audible.com Release Date: May 15, 2010
- Language: English
- ASIN: B003MSCSD4
I read the authors' first emotional intelligence book, and I think that 2.0 is a huge improvement. Here's a chapter by chapter look at why:
FOREWORD BY PATRICK LENCIONI
Lencioni is one of those gurus that has sold millions of books, none about emotional intelligence (EQ). As Lencioni proclaims in the foreword, he's no EQ expert, but he sees everyday how critical a skill it is to have and he's so enthusiastic about this book because it's the first he's read that actually shows you how to increase your EQ and apply it in your life.
THE JOURNEY
This chapter opens with a riveting story of a surfer who is attacked by a great white shark in California. I won't spoil it by telling you how, but the story is a great illustration of the power of emotion and how important it is to understand and manage our emotions. This chapter also illustrates how our brains are wired to react to events emotionally before our reason kicks in, and it lays the groundwork for the process by which the rest of the book will teach you to increase your EQ.
THE BIG PICTURE
This chapter teaches what EQ is and what it isn't. For example, a lot of people mistakenly think that EQ is a part of your personality. To the contrary EQ is separate from your personality, just as it is separate from your intellect, or IQ. It begins to build your understanding of emotions by showing what the five core emotions look like in varying degrees of intensity. Next the authors fun and engaging approach explains studies that illustrate how important EQ is in daily living. They show how your EQ impacts things like your tolerance for change, how you manage stress, even how much money you make!
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